Hobbies for Mental and Physical Health

Taking time to do something you enjoy is not selfish. Taking time for your own hobbies can help improve your physical and mental health. By choosing to spend time doing activities you truly enjoy, you are more likely to be the best version of yourself, which helps when you need to take care of loved ones. This session will provide ideas on how you can stop prioritizing everyone else’s needs above your own.

Date/Time
Wednesday, Aug. 19, Noon ET

Register
https://attendee.gotowebinar.com/register/1396655050562498573